Date: 2019-04-13 16:00:06
Once again Bam Baam and I linked up and we couldn’t resist starting our calisthenics workout at Starbucks. Probably not the best place to workout but hey! Calisthenics, anytime anywhere! They didn’t kick us out of starbucks but they definitely weren’t pleased.
In this video, we do a calisthenics shoulder routine. It’s more of an advanced calisthenics shoulder routine, but there are modifications that you can use to meet your level.
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Music by : https://www.youtube.com/user/Kyran14