Date: 2019-02-09 23:20:16
Are supplements necessary? This is the truth that many trainers don’t reveal especially if they are sponsored by these supplement companies. As a beginner, do you need supplements to see gains? Muscle gain, fat loss etc. What is the purpose of supplements? In this video I talk about what you do need in order to get started in your fitness journey. Do you have a workout plan? Do you know what workouts to perform? Do you even know your goal? These things are what is really needed to get started.
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Music by : https://www.youtube.com/user/Kyran14