Date: 2019-10-04 14:30:00
These are 4 of my favorite insane calisthenics skills, followed by 3 important tips on being able to achieve such moves. Calisthenics is so diverse, the limits you can push your body too is truly mind-blowing. Calisthenics is one of the most creative training styles there is, so many variations, so many skills to learn, the journey is never-ending. Even if you’re a calisthenics beginner, don’t be intimidated by all the crazy moves you see. By approaching calisthenics in a progressive manner, you can too achieve these insane calisthenics skills. From freestyle pushups, plyometrics, pistol squats, and burpee muscles ups. These moves present a killer workout when all put together in a creative workout structure. This is a full-body calisthenics overload workout. If you think you have what it takes, go ahead and give it a try!
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