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Can i really lose weight for real

Can i really lose weight for real

60 Second Human Flag Tutorial | How To Human Flag


how to lose weight for real

60 Second Human Flag Tutorial | How To Human Flag

Date: 2018-11-09 13:00:03

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This is a 60 second human flag tutorial. How can you achieve the advanced calisthenics movement called the human flag. It’s a mix between understanding mechanics, anatomy and physics. Ultimately the human flag is a skill dependent movement which requires practice.

This is a quick tutorial as to how you can achieve the human flag hold. Follow these key points and you’ll be holding a human flag in no time!

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