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Can i really lose weight for real

Can i really lose weight for real

Upper body calisthenics workout | Reps and Sets | 2018


how to lose weight for real

Upper body calisthenics workout | Reps and Sets | 2018

Date: 2018-09-25 19:36:49

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This upper body calisthenics workout is a serious challenge! It’s a high volume reps and sets routine done in the pyramid rep style. This routine really targets the chest, lats and deltoids. We performed muscle ups, straight bar dips, and plyometric push ups.

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