Date: 2019-04-22 16:00:01
Staying motivated to start what you finished is a major challenge for a lot of people! You know the end results will be good for you but the process of getting there sometimes doesn’t seem worth it. The question here is. While some people have found the key to staying motivated to workout! Others are still stuck in the rut. Whether you’re doing calisthenics or yoga, the key to staying consistent comes from the mind. Let’s see what we can learn today about “motivation”.
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