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Can i really lose weight for real

Can i really lose weight for real

The 31 Best Stomach Exercises for Stronger Abs


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The 31 Best Stomach Exercises for Stronger Abs

When most people think “abs,” they think six-packs. But abdominals, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs, says Michele Olson, PhD, professor of physical education and exercise science at Auburn University–Montgomery, Alabama.

Here are 31 moves, from simple to killer, that will keep your daily core workouts interesting.

RELATED: 5 Reasons Your Abs Aren’t Showing Yet

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